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I do not write because everyone will read it, but instead because of the ones that need it.

I am solely here to share my journey of what being “healthy” means to me in order to help others embrace their current season, and press on towards creating the healthiest version of themselves.

Throughout your journey of reading The Soulful Ways, I pray that my stories, tips, and tricks will help you accept your differences and press onward towards creating your healthy and happy life.  I want nothing more than for all of my readers to realize that health is different for each and every one of us and that is a good thing.

Now, lets start connecting with our inner self and finding our own version of a “healthy lifestyle”.